TAKE THE FIRST STEP....
But in reality YOUR life is YOUR choice.
How you FEEL is YOUR choice.
What you DO is YOUR choice.
How you LIVE is YOUR choice.
What you EAT is YOUR choice.
How you MOVE is YOUR choice.
Don’t blame others or blame anything on circumstances you aren’t happy with. At the end of the day it all comes down to you and you are the only person to create your own happiness.
Don’t make excuses. The majority of my clients are mums. Some of my clients bring their little ones to training with them. Some bring their kids to boxing with them. Some clients don't have kids but work full time. Some of them work part time and have to manage the kids, the house the husband etc etc…
But guess what… they do it and they manage and they are HAPPIER people because they look after themselves!
I have had clients not being able to do ONE push up on their knees, and now they are smashing out 100s of push ups on toes in every session.
I’ve had clients drop 3 dress sizes, lose well over 10kg off the scales and feel absolutely AMAZEBALLS!
It doesn't matter if your main goal is fat loss, strength, mental health or to make new friends. It comes down to you, what YOU want, and what you are willing to sacrifice and do, to be who YOU want to be and live the life YOU want to live.
This is my dream life. Helping YOU! Helping other women discover that they can feel amazing.
Did this come easily for me to take the step and choose this career? You bet it didn’t! Fear, anxiety, self doubt.... I had it all! I procrastinated and doubted myself for years before I took the plunge and did it. But if your dreams don't scare you, they aren't big enough. The biggest rewards come from taking the scariest steps.
Take the step you need to take and stop making excuses and putting it off! Do it now. Do it today. You will never look back I promise.